Sausage, Zucchini and Spring Onion Frittata by Kim @littlehouseintheforest 🥚
Serves 4-8 depending on who is eating and if sides are served
1 lb sweet italian sausage
1 spring onion with greens, diced (or any onion will do)
1 small zucchini, diced
1/2 cup milk
1/2 cup grated parmesan cheese
10 grinds fresh black pepper
1/2 tsp salt
Heat oven to 350 F. Beat eggs in a large bowl. Add milk, cheese, salt and pepper and mix well. Set aside. Heat a large cast iron over medium and add sausage and onion. Cook while breaking sausage up with wooden spoon until almost cooked through. Add zucchini and cook for another 2 minutes until sausage is no longer pink and zucchini starts to become tender. Add egg mixture and let cook for 2 minutes on stove without touching it. Put frittata in oven on middle rack and cook about 15 minutes. Move to top and cook 2-3 more minutes. Take out when you push top and can feel egg is cooked through. Let rest 5 minutes before serving. Enjoy!
*great with a salad or with toast and fruit.
*please be mindful of allergies to any ingredients