Wild Harmony Farm   366 C Victory Highway, Exeter, Rhode Island 02822     wildharmonyfarm@gmail.com​   Tel: 401-268-4555

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Sausage and Bok Choy Stir-fry with Green Salad

April 27, 2018

Serves 4-6

 

Stir-fry ingredients:

2 tablespoons olive oil

1 lb kielbasa sausage from Wild Harmony Farm

bok choy, chopped from Little River Farm

green garlic, chopped from Little River Farm

 

Salad ingredients:

mixed micro greens from Little River Farm

sunflower shoots from Little River Farm

pea tendrils 

salad dressing of your choice

 

Stir-fry directions:

Heat olive oil in pan over medium heat.  Slice kielbasa links into bite size pieces.  Add kielbasa to hot pan.  Cook a few minutes, then flip and add chopped green garlic and chopped bok choy.  Cook a few more minutes, stirring a couple times to coat greens with oil.  Cook until bok choy is wilted.

 

Serve with green salad.

 

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Serves 4-6

Stir-fry ingredients:

2 tablespoons olive oil

1 lb kielbasa sausage from Wild Harmony Farm

bok choy, chopped from Little River Farm

green g...

Sausage and Bok Choy Stir-fry with Green Salad

April 27, 2018

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